Welcome to TRiBE's Toolbox, where you'll find tips, tricks and stories for Black women, by Black women.
A practical guide outlining the importance of self-care as well as the steps you can take to ensure that you are taking care of yourself.
We’d like to say a big thank you to Lisa Bent, therapist and the founder of Self-Central, who wrote the Self-Care Toolkit and to Kara-Jessica Mallett, a TRiBE member, who designed the toolkit